I’m so excited that Mirror Thinking How Role Models Make Us Human is out 2 weeks today (9th July) in the UK. It’s coming to the rest… Read more “Mirror Thinking”
The very first episode of Dot to Dot ‘Behind the Person’ with my friend and mentor Brenda Trenowden CBE.
At the moment I think it’s fair to say that many of us if not all of us are suffering from anxiety – whether that’s over the… Read more “COVID – 5 Mental Health 5 A Day”
It’s easy to stop being curious as we get older. We know things, we’ve seen things, we’ve lived life so there’s no longer the need of a child to ask questions and explore the unknown.
Curiosity is a magical behavior that’s relevant to all of us. It defines our natural inquisitiveness as humans & is essential to happiness, success impacting innovation, creativity, connection, intellect & even well-being.
Mindfulness – Mindful What? Mindfulness has become a buzz word but what is it & does it work?