To know yourself you need to know not only how you work, but how your brain works and how you fit into your world. We explore why in this series of posts. … More Self awareness continued – Your Brain & Your World
“95% of us think we’re self-aware but in reality research shows it’s more like 10-15% of us who actually are” Dr. Tasha Eurich. Are you self-aware? You may think you are but are you really? … More Self-Awareness (I) – What is it and why does it matter?
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” C.G. Jung We all live our life carrying out the majority of behaviours unconsciously every day. Many of these things are habit which the American Journal of Psychology defines as “a more or less fixed way of thinking, … More Making the unconscious conscious
Curiosity is just as relevant in adulthood, not only helping you discover more about who you are, but providing a basis on which to build better relationships, unlock creativity and innovation, grow your intellect, and boost your general health and well-being. … More The Delight of Curiosity