Are you sitting and waiting for life to happen? The difference between knowing and doing.
The difference between knowing something and doing something is like the difference between reading a recipe and cooking a meal. You can read a recipe all day long, but until you actually gather the ingredients, follow the steps, and put it in the oven, you won’t have a delicious meal to enjoy.
Are negative emotions derailing your chances of success? Here’s how to deal with them…
I believe that everyone deserves access to the knowledge, tools and support that will help them to understand themselves better, so that they can fulfil their potential. Ultimately that means living a happier and more fulfilled life. One of the fundamental elements of this is being able to understand and respond more effectively to negative emotions.
Knowing you, knowing me
‘How well do you really know yourself?’ A hugely significant 95% of us think that we’re self-aware, but the reality bears a stark contrast.
Knowing you knowing me
‘How well do you really know yourself?’ A hugely significant 95% of us think that we’re self-aware, but the reality bears a stark contrast with 10% to 15% actually knowing who we really are (Eurich 2017). Although we believe that we know the image we see starting back at us from the mirror, the way we position our story on Facebook, Instagram or Snapchat, what our co-workers and friends think of us, in reality we spend very little time actually reflecting on who we are or asking people for honest opinions about the impact we’re having on them.