That may be a little harsh, really I mean is what’s your purpose? It’s a hard question for anyone to answer and it can feel a bit like a slap in the face if you don’t know. But purpose, if you can find it, is so powerful that it has positive benefits both physically and mentally. … More What’s the Point of You?
Confidence is an elusive concept. Most of us lack it to some degree, and few would argue they don’t want to feel more confident, yet when it comes to defining how we could develop it we are at a loss. Having confidence rids us of the anxiety and doubts that hold us back from so … More What Does Confidence Mean?
Sanity is a myth, none of us are sane, yet insanity feels scary, foreign and a million miles from the life that most of us lead. Insanity conjures up images of mental asylums, white coats, sedated patients, a ‘one flew over the cuckoo’s nest’ hive of panic-stricken individuals. Our 19th and 20th century foray into … More The Myth of Sanity
A couple of hours ago I stood waiting to get off a flight, trapped in the no mans land of disembarking the plane, waiting impatiently for the “Cabin crew prepare doors for arrival”. I looked out at the sea of faces and wondered who all these people were. Perhaps a default position of being a … More What’s Your Story?
The week before last I went to the House of Commons with eighty ‘game changing’ ladies. We discussed the need for women to put their message forward, to speak up, to put their hand up – however scared we may feel. But it’s really not easy…… Eleven years ago, I struggled into motherhood. The last … More Be the change that you wish to see in the world….
This is a short video I put together following the Game Changers event I went to at The House of Commons. It shares my vision. The how comes in the form of working with other people which I aim to do via the dot-to-dot charity. Please let me know if you have any thoughts, … More My Vision, My Dream…
Emotional Resilience is closely linked to success. In fact, some argue that success is reliant on it. But if it was that easy wouldn’t we all just carry on regardless to fulfil our dreams? Wouldn’t we all be OK irrespective of what life throws at us? … More Plastic, Elastic – Bouncing Back to Success
My mum has finally kicked me out of home, having put off the inevitable for (many, many) years, she’s offloaded the last few boxes onto my kitchen floor. These remnant items detail the narrative of my life. … More Friendship Tells Our Story
Communication and how a simple understanding of our brain can allow you to convince millions. … More I have a dream….or maybe it’s a nightmare?!
This summer excruciating shin splints (from running) left me increasingly frustrated by a lack of activity (and an intense desire to indulge in junk food). I needed to get outside and do something, but given my responsibilities, travelling to the Southern Hemisphere to do what I love (snowboarding) was never an option. So I joined … More Me & My Bike