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Fiona Murden

Award winning author, psychologist & podcaster

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Tag: performance

Self awareness continued – Your Brain & Your World

November 13, 2020

To know yourself you need to know not only how you work, but how your brain works and how you fit into your world. We explore why in this series of posts. … More Self awareness continued – Your Brain & Your World

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I’ve got a dream that’s worth more than my sleep….

October 22, 2018

I’ve got a dream that’s worth more than my sleep……or is it?

We’re hearing more and more about how getting enough sleep is critical to our physical and mental health … More I’ve got a dream that’s worth more than my sleep….

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What Does Confidence Mean?

July 5, 2018

Confidence is an elusive concept. Most of us lack it to some degree, and few would argue they don’t want to feel more confident, yet when it comes to defining how we could develop it we are at a loss. Having confidence rids us of the anxiety and doubts that hold us back from so … More What Does Confidence Mean?

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Is it right under your nose?

May 29, 2018

What I’ve seen in my many years working with ‘successful’ people from different walks of life is that we often don’t notice what we’re good at. That sounds odd right? But when we’re good at something it just feels like something we do and because it comes easily we forget that it’s not something that … More Is it right under your nose?

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Plastic, Elastic – Bouncing Back to Success

February 26, 2018

Emotional Resilience is closely linked to success. In fact, some argue that success is reliant on it. But if it was that easy wouldn’t we all just carry on regardless to fulfil our dreams? Wouldn’t we all be OK irrespective of what life throws at us? … More Plastic, Elastic – Bouncing Back to Success

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Blog

  • Self awareness continued – Your Brain & Your World
  • What’s getting in the way of your success?
  • Self-Awareness (I) – What is it and why does it matter?
  • Making the unconscious conscious
  • Talking about burnout

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