To know yourself you need to know not only how you work, but how your brain works and how you fit into your world. We explore why in this series of posts. … More Self awareness continued – Your Brain & Your World
I’ve got a dream that’s worth more than my sleep……or is it?
We’re hearing more and more about how getting enough sleep is critical to our physical and mental health … More I’ve got a dream that’s worth more than my sleep….
Confidence is an elusive concept. Most of us lack it to some degree, and few would argue they don’t want to feel more confident, yet when it comes to defining how we could develop it we are at a loss. Having confidence rids us of the anxiety and doubts that hold us back from so … More What Does Confidence Mean?
What I’ve seen in my many years working with ‘successful’ people from different walks of life is that we often don’t notice what we’re good at. That sounds odd right? But when we’re good at something it just feels like something we do and because it comes easily we forget that it’s not something that … More Is it right under your nose?
Emotional Resilience is closely linked to success. In fact, some argue that success is reliant on it. But if it was that easy wouldn’t we all just carry on regardless to fulfil our dreams? Wouldn’t we all be OK irrespective of what life throws at us? … More Plastic, Elastic – Bouncing Back to Success