Do we ever grow up? As a ‘grown woman’ with a husband, two kids and a dog I should be grown up, but I don’t feel like… Read more “A Big Kid in A Grown Up Body”
Having two girls, today’s headline ‘UK Girls Are Becoming More Miserable’ grabbed my attention. It turns out that this ‘misery’ stems from issues with body image and poor self-esteem. The Children’s Society ‘Good Childhood Report’ gives evidence that girls as young as five worry about their size and appearance, and hearing parents talk about ‘dieting’ really doesn’t help.
Emotional Resilience is something we can learn. Here are some tips on what to focus on. #positivepsychology #parenting