Talking about burnout

OUT NOW another bitesize episode with fellow psychologist Lou Jones. This week we’re talking about burnout, something that is becoming way to prevalent during the pandemic. What is it? How do you know if you are experiencing it? What should you do about it? Burnout has three key dimensions: exhaustion, cynicism and a decline in … More Talking about burnout

Are You A Normie?

Last weekend I read an interesting interview with author Angela Nagle about the escalating social and political divide arising online. Nagle’s book is called ‘Kill All Normies’ . That’s us – people like you and me. People who have everyday tastes, opinions, political views, refer to everyday news sources and live in the real world. In … More Are You A Normie?

The Myth of Sanity

Sanity is a myth, none of us are sane, yet insanity feels scary, foreign and a million miles from the life that most of us lead. Insanity conjures up images of mental asylums, white coats, sedated patients, a ‘one flew over the cuckoo’s nest’ hive of panic-stricken individuals. Our 19th and 20th century foray into … More The Myth of Sanity