When flicking through Linkedin and twitter do you ever get the feeling that you are being bombarded with the same message over and over again? I do. It struck me first when I was doing my business masters many years ago. I felt like the theories were repeating themselves while being vaguely morphed and renamed … More Groundhog Day
Mindfulness – Mindful What? Mindfulness has become a buzz word but what is it & does it work? … More Mindfulness – Mindful What?