Our childhood has a massive impact on who we are as adults and with a huge factors from our early years impacting who we become. It’s worth reflecting on your childhood from time to time to take lessons into your life today whether that is how to live with passion, how to love with an open heart or on a more technical level how certain things influenced who you have become.
Nothing will work unless you do…and yet we’re still not teaching kids how they work.
Having just spoken to a journalist about mental health 5 a day and also raising it on a podcast last week I wanted to re-share this post… Read more “Happiness – Mental Health 5 A Day”
Emotional Resilience is closely linked to success. In fact, some argue that success is reliant on it. But if it was that easy wouldn’t we all just carry on regardless to fulfil our dreams? Wouldn’t we all be OK irrespective of what life throws at us?
As a society we’re well aware of how important our physical health is but tend to brush our mental health aside. Yet at any given time one… Read more “Happiness – Mental Health 5 A Day”