Emotional Resilience is something we can learn. Here are some tips on what to focus on. #positivepsychology #parenting
Tag: human behaviour
‘Bounce-Back-Ability’ aka Emotional Resilience
From leaders to the rest of us, we all need Emotional Resilience, but what is it and why?
Mindfulness – Mindful What?
Mindfulness – Mindful What? Mindfulness has become a buzz word but what is it & does it work?
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British Psychologist, bestselling author, entrepreneur and speaker. This is my blog sharing ideas, thoughts and research about behaviour.