Emotional Resilience is something we can learn. Here are some tips on what to focus on. #positivepsychology #parenting … More ‘Bounce-Back-Ability’ Part 2 – Building Emotional Resilience
From leaders to the rest of us, we all need Emotional Resilience, but what is it and why? … More ‘Bounce-Back-Ability’ aka Emotional Resilience
Mindfulness – Mindful What? Mindfulness has become a buzz word but what is it & does it work? … More Mindfulness – Mindful What?
British Psychologist, bestselling author, entrepreneur and speaker. This is my blog sharing ideas, thoughts and research about behaviour.