It’s easy to stop being curious as we get older. We know things, we’ve seen things, we’ve lived life so there’s no longer the need of a child to ask questions and explore the unknown.
Having just spoken to a journalist about mental health 5 a day and also raising it on a podcast last week I wanted to re-share this post… Read more “Happiness – Mental Health 5 A Day”
Curiosity is a magical behavior that’s relevant to all of us. It defines our natural inquisitiveness as humans & is essential to happiness, success impacting innovation, creativity, connection, intellect & even well-being.
Giving is not just for Christmas – why it’s good for your health and even your career.
Is it having more? Or is it something else? What does our brain need?
As a society we’re well aware of how important our physical health is but tend to brush our mental health aside. Yet at any given time one… Read more “Happiness – Mental Health 5 A Day”