To know yourself you need to know not only how you work, but how your brain works and how you fit into your world. We explore why in this series of posts. … More Self awareness continued – Your Brain & Your World
That may be a little harsh, really I mean is what’s your purpose? It’s a hard question for anyone to answer and it can feel a bit like a slap in the face if you don’t know. But purpose, if you can find it, is so powerful that it has positive benefits both physically and mentally. … More What’s the Point of You?
Confidence is an elusive concept. Most of us lack it to some degree, and few would argue they don’t want to feel more confident, yet when it comes to defining how we could develop it we are at a loss. Having confidence rids us of the anxiety and doubts that hold us back from so … More What Does Confidence Mean?
My mum has finally kicked me out of home, having put off the inevitable for (many, many) years, she’s offloaded the last few boxes onto my kitchen floor. These remnant items detail the narrative of my life. … More Friendship Tells Our Story