As is always the case with these things I’ve not listened myself but the links to my latest radio interview/podcast with Aidan McCullan former Irish international and… Read more “The Innovation Show”
My dear friend Liz who I met when I did my undergrad at Warwick University wrote this piece about her Mum who died when she was 18. She would have turned 70 today, the 22nd Feb 2019.
The number of teenage suicides increased by 67% between 2010 and 2017. What has social media got to do with this?
When flicking through Linkedin and twitter do you ever get the feeling that you are being bombarded with the same message over and over again? I do.… Read more “Groundhog Day”
I was recently asked to write for ‘The Sisters’ magazine by the wonderful and truly amazing around the world rower Roz Savage. Here’s what I said….. Over… Read more “The Sisters”
New year’s resolutions should be no different to the goals we make at any time of year in order to move closer to who we want to be, how we want to operate and what we want to achieve. The problem is, as soon as its new year we all go a bit mad and create a long list of things that we feel will appease us from the sins of Christmas and New Year. Inevitably we then fail and feel rubbish about ourselves as a result. The reason is, making goals at any time needs to fulfil certain behavioural considerations.
In the summer of 2017 I was writing my book to a very tight deadline amidst being a parent, keeping my business running and life in general… Read more “I just don’t have time to…..”
Rightly or wrongly, a young slim female is seen as more pleasing than an older bigger woman. As women we chase this while arguably men and society… Read more “Do You Judge A Book By Its Cover?”
Last summer we drove from Yosemite to Santa Monica through acres and acres of smouldering forest, the smell of charcoal and smoke filling the air, the landscape… Read more “Climate Change – What’s Psychology Got to Do With It?”
Having just spoken to a journalist about mental health 5 a day and also raising it on a podcast last week I wanted to re-share this post… Read more “Happiness – Mental Health 5 A Day”